Champlain Heights Fitness Centre is a fully-accessible community facility with cardio and strength training machines, free weights, exercise props, and a stretching area.



Cardio – treadmills, ellipticals, keiser bikes, upright bike, recumbent bike, rowing machines, stair climbers and Scifit accessible exercise machines.

Strength –squat rack, smith rack, pulley machines, Life Fitness weight training machines, free weights and benches.

Core & Flexibility – stability balls, medicine balls, stretching bands, individual mats

Fitness Consultations

Take advantage of our fitness consultations! Included with drop-in admission or with your membership pass, our highly trained fitness centre staff will work with you to reach your fitness goals. Our staff will be able to guide you through our fitness centre, create a workout program and show you how to properly and safely operate our exercise equipment. Please inquire with our staff in scheduling up to 3 fitness consultations!

Personal Training

Improve your health and wellness with support from our certified personal trainers, who will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate you in each one hour session. Please speak with one of our staff to purchase our 1, 3, 5, 10 private/semi-private session packages and connect with a trainer!

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