Baby & Me Pilates

Decription:

Pilates is a wonderful way to tone the body, rebuild abdominal strength, prevent shoulder tightness, and boost stamina through safe and effective exercises, with modifications offered for every body. The class is designed to flow organically, allowing time for bonding and soothing your baby whenever they need you.Along the way, we will also share observations about our babies? developmental patterns in movement, building community and connection among moms. Bring a cozy blanket for your baby (up to 10 months old). Drop in $18; space permitting. Drop in $19; space permitting.Claudia Bulaievsky is a certified Pilates instructor and dance educator.