Baby & Me Pilates

Decription:

Pilates is a great way to tone back your body, rebuild abdominal strength, prevent shoulder tightness and boost stamina through safe, effective exercises offered with modifications for every body. Exercising with with your baby or toddler is a joyful, shared experience – nourishing your bond as you move, sense, and giggle together. Bring your own mat if you have one and a cozy blanket for your baby or toddler up to 1 year old. Drop in $18; space permitting.Claudia Bulaievsky is a certified Pilates instructor and dance educator.