Aerobics – Refit Wednesday

Gail Marek
Dates
September 07, 2022
December 14, 2022
Time
10:30 AM
11:30 AM
Location
Activity Room at *Champlain Heights Community Centre
Day of Week
W
Age Category
Program Category
Description:

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. This class will run in the ACTIVITY ROOM.

Instructor:
Gail Marek