Aerobics – Refit Wednesday

Leah Tom
Dates
September 13, 2023
December 20, 2023
Time
10:30 AM
11:30 AM
Location
Activity Room at *Champlain Heights Community Centre
Day of Week
W
Age Category
Program Category
Description:

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. This class will run in the ACTIVITY ROOM.

Instructor:
Leah Tom

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