Aerobics – Refit Wednesday

Name: Aerobics – Refit Wednesday
Start: 2023-09-13 10:30:00
End: 2023-12-20 11:30:00

Dates

September 13, 2023

December 20, 2023

Time

10:30 AM

11:30 AM

Location

Activity Room at *Champlain Heights Community Centre

Day of Week

Age Category

Adult

Program Category

Description:

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. This class will run in the ACTIVITY ROOM.

Instructor:

Leah Tom