Aerobics – Refit Monday

Hiroko Shinozaki
Dates
September 13, 2021
December 13, 2021
Time
10:30 AM
11:30 AM
Location
Gymnasium - Champlain Heights at *Champlain Heights Community Centre
Day of Week
M
Age Category
Program Category
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Description:

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

Instructor:
Hiroko Shinozaki