Hatha Yoga – Beginner
September 18 @ 6:00 pm - December 11 @ 7:30 pm PDT
Do you wish you were more flexible? Would you like to improve your balance? Do you want to learn how to relax your body and mind? This hatha yoga class makes yoga accessible to people of all ages, physical abilities and body types, in a friendly and accepting environment. Experienced instructor, Shannon Piedt, keeps the pose names simple and the tone light as you learn how to make the most of your own yoga practice.