Aerobics – Refit Friday
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Decription:
A low impact class for older adults or those starting out. Cardio is 20-25 minutes.
Instructor Name:
Betty-Lynn WardAdditional Details
Any Day of Week - Friday
Any Time of Day - Morning
Organizer Name - Betty-Lynn Ward
Venue Name - Gymnasium - Champlain Heights at *Champlain Heights Community Centre
Week Days - F