Kickboxing (19+ yrs)

Kickboxing is an aerobic, cardio & conditioning exercises. Students will learn movements of various kicking and punching techniques on soft punching bags and gloves coaching by the instructor. Students are recommended to use boxing gloves during class which can be … Read More

Aerobics Schedule

Posted in: aerobics, Blog

Time to get up and get fit! Start your day on the right foot while improving your overall health. Current Schedule January 2-July 31 (No aerobics in August) (schedule subject to change) Monday Tuesday Wednesday Thursday Friday 9:15am- 10:15am Body … Read More

Violin Private Lessons (5-13 yrs)

Posted in: Blog, centre programs

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

Meet for Tea & Sweets (All ages)-Feb 29

Posted in: events, Seniors

The Champlain Heights Youth Council is hosting a Meet for Tea and Sweets Saturday February 29th. Great social opportunity for Champlain’s community members to mix and mingle. Enjoy a meal, meet new people, play games and have lots of laughs. … Read More

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