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Fitness Centre

Champlain Heights Fitness Centre is a fully-accessible community facility with cardio and strength training machines, free weights, exercise props, and a stretching area.

Equipment:

Cardio – treadmills, ellipticals, keiser bikes, upright bike, recumbent bike, rowing machines, stair climbers and Scifit accessible exercise machines.

Strength –squat rack, smith rack, pulley machines, Life Fitness weight training machines, free weights and benches.

Core & Flexibility – stability balls, medicine balls, stretching bands, individual mats

 

Fitness Centre Hours

Monday-Thursday  6:00 am-10:00pm
Friday  6:00 am-9:00 pm
Saturday/Sunday   9:00 am-4:00 pm
Stat Holidays  Closed

Fitness Consultations

Take advantage of our fitness consultations! Included with drop-in admission or with your membership pass, our highly trained fitness centre staff will work with you to reach your fitness goals. Our staff will be able to guide you through our fitness centre, create a workout program and show you how to properly and safely operate our exercise equipment. Please inquire with our staff in scheduling up to 3 fitness consultations!

 

Personal Training

Improve your health and wellness with support from our certified personal trainers, who will work with you to develop a customized fitness plan designed to meet your fitness goals and fit your busy schedule. Whether you are a beginner, overcoming a plateau, rehabilitating from an injury or looking for sport-specific workouts, our trainers will motivate you in each one hour session. Please speak with one of our staff to purchase our 1, 3, 5, 10 private/semi-private session packages and connect with a trainer!

→For more info about our Fitness Centre, please visit https://vancouver.ca/parks-recreation-culture/champlain-heights-fitness-centre.aspx

 

Happy Hearts

(*Currently not available – planning for November 2021)

Happy Hearts programs are for people with or at risk of heart disease.

Both the Happy Heart Plus and Happy Hearts Maintenance programs include supervised exercise classes, educational seminars, and support from health professionals. They are available throughout the year at participating community centres.

The Vancouver General Hospital (VGH) Centre for Cardiovascular Health created Happy Hearts as community-based programs for people who have or are at risk of heart disease. VGH runs the program in partnership with the Saint Paul’s Hospital Healthy Heart program and the Vancouver Park Board.

→For more inforegarding Happy Hearts, please visit https://vancouver.ca/people-programs/happy-hearts-program.aspx

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