Chair Yoga Fusion
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Decription:
Chair Yoga is a gentle form of yoga that can be done while seated or some poses can be done standing using a chair for support.Some benefits are: Builds strength, improves coordination and mobility, decreases stress and feel refreshed. Drop in $12; space permitting.
Instructor Name:
TBA InstructorAdditional Details
Any Day of Week - Thursday
Any Time of Day - Afternoon
Organizer Name - TBA Instructor
Venue Name - Activity Room at *Champlain Heights Community Centre
Week Days - Th