Aerobics – Refit Friday

Betty-Lynn ward
Dates
April 04, 2025
June 27, 2025
Time
10:30 AM
11:30 AM
Location
Gymnasium - Champlain Heights at *Champlain Heights Community Centre
Day of Week
F
Age Category
Program Category
Description:

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

Instructor:
Betty-Lynn ward