Aerobics – Refit Wednesday
Dates
July 10, 2024
August 28, 2024
Time
10:30 AM
11:30 AM
Location
Activity Room at *Champlain Heights Community Centre
Day of Week
W
Age Category
Program Category
Description:
A low impact class for older adults or those starting out. Cardio is 20-25 minutes. This class will run in the ACTIVITY ROOM.
Instructor:
Leah Tom