Aerobics – Refit Wednesday
Dates
September 03, 2025
December 17, 2025
Time
10:30 AM
11:30 AM
Location
Activity Room at *Champlain Heights Community Centre
Day of Week
W
Age Category
Program Category
Description:
A low impact class for older adults or those starting out. Cardio is 20-25 minutes.This class will run in the GYM.
Instructor:
Betty-Lynn Ward