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Aerobics – Circuit Style Boot Camp

September 5 @ 9:15 am - December 19 @ 10:15 am PDT

This athletic style class uses a variety of equipment including dumbbells, resistance bands, medicine balls and stability balls as well as creative bodyweight exercises to deliver a fun, full body workout. Class includes muscular endurance and strength training, cardio drills, agility challenges and balance exercises in a supportive and inclusive environment. Suitable for a range of fitness levels from beginner to advanced.

Details

Start:
September 5 @ 9:15 am
End:
December 19 @ 10:15 am
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Website:
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