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Active Joints

October 15 @ 1:00 pm - December 17 @ 2:00 pm PDT

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This program provides supervised group exercise for people recovering from hip or knee replacement surgery. You can attend this program if you:? Have had hip or knee replacement surgery in the past year? Have been recovering from your hip or knee replacement surgery for at least 3 months? Have been told that you are safe to exercise in a community (gym) setting by your family doctor or other healthcare provider? Are interested in building strength, and improving your balance and physical fitness in a friendly and supportive environmentFitness providers have special training in exercising after joint replacement surgery and are supported by Vancouver Coastal Health physiotherapists. Exercise is done in a gym environment and is appropriate for all levels. Intake of participants to the program is ongoing, as space allows. Each session lasts for 10 weeks