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January 2019

Badminton Lessons

January 4 @ 11:40 am - March 29 @ 1:05 pm UTC+0

This program is designed to develop and enhance your badminton skills. Players must provide their own racquet. Drop-in $7.62 + tax (space permitting)

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Seniors’ Self-Led Tai Chi Club

January 5 @ 9:00 am - March 30 @ 10:00 am UTC+0

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred. Mondays 8am-9am-GymTues/Wed/Thur/Fri 8:30am-9:30am-LoungeSat 9:00am-10:00am-Childcare room. No program Oct 8, Nov 12 Dec 15.

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Volleyball

January 5 @ 10:15 am - March 30 @ 12:15 pm UTC+0

Get your adrenaline pumping by playing some recreational volleyball. A great way to exercise and meet new people. drop-in $4.76 + tax.

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Gym Bugs Drop In

January 6 @ 9:30 am - March 31 @ 11:30 am UTC+0

Come and play, climb and run with your child on Sunday mornings. There are cars, balls and a climbing apparatus to keep your child busy. Bouncy castle and play area with toys too! Parent participation required. A great place to…

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Hunyuan Tai Chi

January 7 @ 7:30 am - March 25 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information…

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Stay & Play

January 7 @ 9:15 am - March 25 @ 11:15 am UTC+0

Join us for coffee and snacks while the kids play. Meet other parents and caregivers from our lovely neighbourhood in an inclusive and welcoming environment. This is a great way to network and get support from other parents while the…

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Martial Gym for Seniors

January 7 @ 9:15 am - March 25 @ 10:15 am UTC+0

Drawing on aspects of both martial arts and rhythmic gymnastics, ancient Chinese secrets are explained in simple language and with hands-on experiments and practices. Improve your body and mind’s adaptability to different situations. This class will not make you fighters.…

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Aerobics – Refit Monday

January 7 @ 10:30 am - March 25 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. No session Feb 18th.Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+…

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Painting Club

January 7 @ 12:00 pm - March 25 @ 2:45 pm UTC+0

Paint the afternoon away in this self-led program while enjoying good company. Bring your supplies. No oils please. No pro-rating fees. No program Feb 18.

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