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January 2020

Martial Gym for Seniors

January 6 @ 9:15 am - March 16 @ 10:15 am PST

Program focuses on 1) Fall prevention and preparation 2) Reduction of some common chronic pains. Exercises are purpose-driven versions of internal martial arts using modernized teaching methods. Improved blood circulation helps remove a very common root cause of ailments. Proper…

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Stay & Play

January 6 @ 9:45 am - March 23 @ 11:45 am PST

Join us for coffee and snacks while the kids play. Meet other parents and caregivers from our lovely neighbourhood in an inclusive and welcoming environment. This is a great way to network and get support from other parents while the…

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Aerobics | Refit Monday

January 6 @ 10:30 am - March 23 @ 11:30 am PST

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

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Painting Club

January 6 @ 12:00 pm - March 23 @ 3:00 pm PST

Paint the afternoon away in this self-led program while enjoying good company. Bring your supplies. No oils please.

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Zumba Kids

January 6 @ 4:15 pm - February 10 @ 5:15 pm PST

Zumba Kids classes feature kid-friendly routines based on original Zumba choreography. We break down the steps, add activities and cultural exploration elements into the class structure.

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Recreational Line Dancing

January 6 @ 7:00 pm - March 23 @ 8:15 pm PST

A great way to exercise your brain your heart your body; you?ll learn basic dance moves and routines. Join us to find out how much fun line dancing can be! Instruction in English & Chinese.

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Indoor Soccer

January 6 @ 7:00 pm - March 23 @ 8:30 pm PST

Recreational soccer. Sign-up for the season and save.

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Wing Chun Kung Fu (January | Mondays)

January 6 @ 7:30 pm - January 27 @ 9:00 pm PST

This style of Kung Fu is the most common style and is one of the most practiced in the world. It is a quick and effective self-defense system. Classes are designed to be fun, challenging and rewarding. Individuals will develop…

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Basketball

January 6 @ 8:35 pm - March 23 @ 9:50 pm PST

Come shoot hoops and scrimmage. Please bring your own basketball.

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Killarney Tai Chi Club

January 7 @ 7:45 am - March 29 @ 12:30 pm PST

We are a non-profit registered organization that practices traditional Chinese internal martial arts that will improve the health and well-being for people of all ages. Students will practice twice weekly. For schedule and registration, please contact Art Lum @ 604-250-0982…

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Aerobics | Body Sculpt

January 7 @ 9:15 am - March 24 @ 10:15 am PST

Train smart with a mindful session using dumbbells and bodyweight exercises to get a full body workout. Classes vary each week but are movement pattern based and will always include squat, lunge, bend, twist, push & pull exercises that optimize…

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Chinese Classical Dance

January 7 @ 10:35 am - March 24 @ 12:05 pm PST

Chinese classical dance is filled with rich culture and splendid form. Haiyan Zhang wishes to share the beauty of Chinese and other different cultural dances for everyone to enjoy. Dance forms includes: traditional Chinese, Tibetan, XinJiang, Mongolian, Korean, and more!

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