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March 2020

Badminton Court Rental

March 31 @ 8:50 pm - June 23 @ 9:50 pm PDT

One hour court bookings. Due to high demand for courts, once booked, no refunds will be issued.

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April 2020

Aerobics | Refit Wednesday

April 1 @ 10:30 am - June 24 @ 11:30 am PDT

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

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Recreational Bridge

April 1 @ 12:00 pm - June 24 @ 3:00 pm PDT

Some knowledge of the game is required. Play is based on availability of seats. New players welcome!

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Aerobics | seniors’ Multi-FITT

April 1 @ 2:15 pm - June 24 @ 3:15 pm PDT

This multi-activity class is designed to improve and maintain heart health, and assist participants in achieving and maintaining a healthy body weight. It will also aid them in gaining strength, stability and flexibility. Activities include: walking techniques & agility, coordination…

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Hatha Yoga | Beginner

April 1 @ 6:00 pm - June 17 @ 7:30 pm PDT

Do you wish you were more flexible? Would you like to improve your balance? Do you want to learn how to relax your body and mind? This hatha yoga class makes yoga accessible to people of all ages, physical abilities…

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April 1 @ 6:15 pm - June 24 @ 8:00 pm PDT

Get your adrenaline pumping by playing some recreational volleyball. A great way to exercise and meet new people.

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Hatha Yoga | Intermediate

April 1 @ 7:30 pm - June 17 @ 9:00 pm PDT

Deepen your understanding of the relationship between your mind and body. This class will focus on: breathing techniques, steps towards meditation, applying self-awareness to more challenging poses, and moving through your yoga practice with ease. Release stress and quiet your…

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Ball Hockey

April 1 @ 8:15 pm - June 24 @ 9:45 pm PDT

Co-ed, non-contact ball hockey for all levels. Please bring your own equipment. Eye protection strongly recommended. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time.

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Luk Tung Kuen

April 2 @ 7:30 am - June 26 @ 8:15 am PDT

A very popular form of Chinese exercise that is practiced to maintain good health. No session Oct 21.

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Seniors’ Self-Led Tai Chi Club

April 2 @ 8:15 am - June 27 @ 10:00 am PDT

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred.

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Aerobics | Circuit Style Boot Camp

April 2 @ 9:15 am - June 25 @ 10:15 am PDT

This athletic style class uses a variety of equipment including dumbbells, resistance bands, medicine balls and stability balls as well as creative bodyweight exercises to deliver a fun, full body workout. Class includes muscular endurance and strength training, cardio drills,…

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April 2 @ 10:30 am - June 25 @ 1:00 pm PDT

Pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court using wood paddles and a plastic wiffle ball. All equipment is provided.

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