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January 2020

Zumba

January 10 @ 5:30 pm - February 14 @ 6:30 pm PST

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

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Aging Artfully

January 20 @ 10:00 am - February 24 @ 12:00 pm PST

Loosen up and have fun! This class is suitable for absolute beginners. Just a creative spirit and a willingness to try is all you need to to cultivate your inner artist. We will learn fundamentals of colour theory and proceed…

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Part 1: Introduction to Diabetes

January 21 @ 1:00 pm - 2:00 pm PST

In 2019, 11 million Canadians have either pre-diabetes or are diagnosed with diabetes. Many newly diagnosed with diabetes have had early warning signs of diabetes for more than 10 years, so early screening for diabetes is very important. Learn about…

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February 2020

Midweek Movie Matinee

February 5 @ 10:30 am - 2:00 pm PST

In partnership with the Collingwood Policing Centre, Champlain Heights Community Centre invites older adults to join us for a chance to meet new friends and watch movies. Registration is required. Movies announced two weeks before the date. A light lunch…

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Senior Bus Trip | Museum of Anthropology

February 13 @ 10:00 am - 2:00 pm PST

The Museum of Anthropology at the University of British Columbia campus in Vancouver, British Columbia, Canada is renowned for its displays of world arts and cultures, in particular works by Indigenous band governments of the Pacific Northwest. Admission included.

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Part 2: Introduction to Diabetes

February 18 @ 1:00 pm - 2:00 pm PST

In 2019, 11 million Canadians have either pre-diabetes or are diagnosed with diabetes. Many newly diagnosed with diabetes have had early warning signs of diabetes for more than 10 years, so early screening for diabetes is very important. Learn about…

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Strength and Stretch

February 21 @ 2:00 pm - March 27 @ 3:00 pm PST

Developing and maintaining muscular, bone and joint health is key for adults. For those who want to improve their muscular strength, balance and range of motion, this chair-based strength exercise program is designed to improve functional strength, bone density, balance…

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Zumba

February 21 @ 5:30 pm - March 27 @ 6:30 pm PST

The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.

Find out more »

Fall Prevention | Awareness and Risk Reduction

February 22 @ 1:30 pm - 2:45 pm PST

Is falling a normal part of the aging process? What risk factors cause falls? Learn what is associated with falling, how to prevent falls and home exercises to aid in preventing falls. “Stay on Your Feet” (Vancouver Coastal Health) will…

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March 2020

Midweek Movie Matinees

March 4 @ 10:30 am - 2:00 pm PST

In partnership with the Collingwood Policing Centre, Champlain Heights Community Centre invites older adults to join us for a chance to meet new friends and watch movies. Registration is required. Movies announced two weeks before the date. A light lunch…

Find out more »

Senior Bus Trip | Dr. Sun Yat-Sen Classical Chinese Garden

March 12 @ 10:00 am - 2:00 pm PDT

The Dr. Sun Yat-Sen Classical Chinese Garden is the first Chinese or “scholars” garden built outside of China, and is located in Chinatown in Vancouver, British Columbia, Canada. The mandate of the garden is to “maintain and enhance the bridge…

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Brain-Building BootCamp

March 21 @ 1:30 pm - 2:45 pm PDT

Come out and join in this fun and interactive afternoon of trivia, spelling bee, word & number games and brain teasers.

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