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January 2020

Hunyuan Tai Chi

January 6 @ 7:30 am - March 26 @ 10:30 am PST

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang, eldest daughter of Grandmaster Feng Zhiqiang. For more information…

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Martial Gym for Seniors

January 6 @ 9:15 am - March 16 @ 10:15 am PST

Program focuses on 1) Fall prevention and preparation 2) Reduction of some common chronic pains. Exercises are purpose-driven versions of internal martial arts using modernized teaching methods. Improved blood circulation helps remove a very common root cause of ailments. Proper…

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