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September 2018

Seniors’ Self-Led Tai Chi Club

September 4 @ 1:30 am - December 22 @ 2:00 am

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred. Mondays 8am-9am-GymTues/Wed/Thur/Fri 8:30am-9:30am-LoungeSat 9:00am-10:00am-Childcare room. No program Oct 8, Nov 12 Dec 15.

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Pickle Ball

September 4 @ 4:00 am - December 18 @ 5:00 am

Pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court using wood paddles and a plastic wiffle ball. All equipment is provided. Drop-in (space permitting) $3.33+GST.

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Recreational Bridge

September 5 @ 5:00 am - December 19 @ 7:00 am

Some knowledge of the game is required. $1.00 drop-in.

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Yuan Ji Dance

September 6 @ 6:15 am - December 21 @ 7:15 am

Chinese Yuanji Dance is a mixture of martial arts, physical therapy, meditation, dance and Tai Chi exercise. This multicultural dance promotes health and well-being for all. Classes are Thursdays and Fridays.

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Hunyuan Tai Chi

September 10 @ 12:30 am - December 17 @ 2:30 am

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information…

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Painting Club

September 10 @ 5:00 am - December 17 @ 7:00 am

Paint the afternoon away in this self-led program while enjoying good company. Bring your supplies. No oils please. No pro-rating. No program Oct 8, Nov 12.

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Hunyuan Tai Chi

September 13 @ 12:30 am - December 20 @ 2:30 am

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information…

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November 2018

Strength and Stretch

November 7 @ 6:30 am - December 19 @ 7:30 am

Developing and maintaining muscular, bone and joint health is key for adults. For those who want to improve their muscular strength, balance and range of motion, this chair-based strength exercise program is designed to improve functional strength, bone density, balance…

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December 2018

Senior Bus Trip: Holiday Lights Tour

December 17 @ 10:30 am - 12:30 pm

Holiday Lights Tour for FamiliesWith Christmas Day just around the corner, now is a perfect time to tour neighbourhoods and admire the wonderful holiday light displays that have sprung up across Metro Vancouver. Hop on the bus and enjoy a…

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