Loading Programs

Upcoming Programs › Senior

Programs Search and Views Navigation

Event Views Navigation

January 2019

Luk Tung Kuen

January 2 @ 7:30 am - March 29 @ 8:15 am UTC+0

A very popular form of Chinese exercise that is practiced to maintain good health. No program Feb 18

Find out more »

Recreational Bridge

January 2 @ 12:00 pm - March 27 @ 3:00 pm UTC+0

Some knowledge of the game is required. $1.00 drop-in.

Find out more »

Hunyuan Tai Chi

January 3 @ 7:30 am - March 28 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information…

Find out more »

Yuan Ji Dance

January 3 @ 1:15 pm - March 29 @ 3:15 pm UTC+0

Chinese Yuanji Dance is a mixture of martial arts, physical therapy, meditation, dance and Tai Chi exercise. This multicultural dance promotes health and well-being for all. Classes are Thursdays and Fridays. No class on Thursday March 14.

Find out more »

Happy Hearts Maintenance

January 3 @ 2:45 pm - March 28 @ 3:45 pm UTC+0

The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you…

Find out more »

Seniors’ Self-Led Tai Chi Club

January 5 @ 9:00 am - March 30 @ 10:00 am UTC+0

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred. Mondays 8am-9am-GymTues/Wed/Thur/Fri 8:30am-9:30am-LoungeSat 9:00am-10:00am-Childcare room. No program Oct 8, Nov 12 Dec 15.

Find out more »

Hunyuan Tai Chi

January 7 @ 7:30 am - March 25 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information…

Find out more »

Martial Gym for Seniors

January 7 @ 9:15 am - March 25 @ 10:15 am UTC+0

Drawing on aspects of both martial arts and rhythmic gymnastics, ancient Chinese secrets are explained in simple language and with hands-on experiments and practices. Improve your body and mind’s adaptability to different situations. This class will not make you fighters.…

Find out more »

Painting Club

January 7 @ 12:00 pm - March 25 @ 2:45 pm UTC+0

Paint the afternoon away in this self-led program while enjoying good company. Bring your supplies. No oils please. No pro-rating fees. No program Feb 18.

Find out more »
+ Export Events