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March 2020

Aerobics | Body Sculpt

March 31 @ 9:15 am - June 23 @ 10:15 am PDT

Train smart with a mindful session using dumbbells and bodyweight exercises to get a full body workout. Classes vary each week but are movement pattern based and will always include squat, lunge, bend, twist, push & pull exercises that optimize…

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May 2020

Creativity In Motion

May 8 @ 7:45 pm - June 12 @ 8:45 pm PDT

In this class teens will engage in artistic collaborations starting from a theme or a poem through different expressions, from dance movement explorations to collage creations. The goal is to foster communication skills and nurture creativity together.

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