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April 2020

Hatha Yoga | Beginner

April 1 @ 6:00 pm - June 17 @ 7:30 pm PDT

Do you wish you were more flexible? Would you like to improve your balance? Do you want to learn how to relax your body and mind? This hatha yoga class makes yoga accessible to people of all ages, physical abilities…

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Volleyball

April 1 @ 6:15 pm - June 24 @ 8:00 pm PDT

Get your adrenaline pumping by playing some recreational volleyball. A great way to exercise and meet new people.

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Hatha Yoga | Intermediate

April 1 @ 7:30 pm - June 17 @ 9:00 pm PDT

Deepen your understanding of the relationship between your mind and body. This class will focus on: breathing techniques, steps towards meditation, applying self-awareness to more challenging poses, and moving through your yoga practice with ease. Release stress and quiet your…

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Kickboxing

April 1 @ 8:00 pm - April 29 @ 9:15 pm PDT

Kickboxing is an aerobic, cardio & conditioning exercise. Students will learn movements of various kicking and punching techniques on soft punching bags and with gloves while being coached by the instructor. Students are recommended to use boxing gloves during the…

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Ball Hockey

April 1 @ 8:15 pm - June 24 @ 9:45 pm PDT

Co-ed, non-contact ball hockey for all levels. Please bring your own equipment. Eye protection strongly recommended. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time.

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Aerobics | Circuit Style Boot Camp

April 2 @ 9:15 am - June 25 @ 10:15 am PDT

This athletic style class uses a variety of equipment including dumbbells, resistance bands, medicine balls and stability balls as well as creative bodyweight exercises to deliver a fun, full body workout. Class includes muscular endurance and strength training, cardio drills,…

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Chinese Classical Dance

April 2 @ 10:35 am - June 25 @ 12:05 pm PDT

Chinese classical dance is filled with rich culture and splendid form. Haiyan Zhang wishes to share the beauty of Chinese and other different cultural dances for everyone to enjoy. Dance forms includes: traditional Chinese, Tibetan, XinJiang, Mongolian, Korean, and more!

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Knitting Club

April 2 @ 1:00 pm - June 25 @ 3:00 pm PDT

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome!

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Body Ball=Strong Abs, Back and Core

April 2 @ 6:00 pm - May 28 @ 6:45 pm PDT

Strengthen your abdominal and back muscles while enhancing your core strength and balance. The use of a stability ball is proven to effectively target and challenge those specific groups of muscles, which will help you look and feel strong from…

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Knitting Club

April 2 @ 7:00 pm - June 25 @ 9:00 pm PDT

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome!

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Shotokan Karate

April 2 @ 7:00 pm - April 30 @ 8:30 pm PDT

Traditional Shotokan Karate stressing discipline, fitness and self-defense. Classes held at the Champlain Heights Annex school gym.

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Badminton Court Rental

April 2 @ 7:00 pm - June 25 @ 8:00 pm PDT

One hour court bookings. Due to high demand for courts, once booked, no refunds will be issued.

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