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January 2020

Aerobics | Circuit Style Boot Camp

January 2 @ 9:15 am - March 26 @ 10:15 am PST

This athletic style class uses a variety of equipment including dumbbells, resistance bands, medicine balls and stability balls as well as creative bodyweight exercises to deliver a fun, full body workout. Class includes muscular endurance and strength training, cardio drills,…

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Knitting Club

January 2 @ 7:00 pm - March 26 @ 9:00 pm PST

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome!

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Shotokan Karate

January 2 @ 7:00 pm - January 30 @ 8:30 pm PST

Traditional Shotokan Karate stressing discipline, fitness and self-defense. Classes held at the Champlain Heights Annex school gym.

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Aerobics | TGIF

January 3 @ 9:15 am - March 27 @ 10:15 am PST

A moderate to intense level class of three 20 minute segments incorporating a combination of several types of classes, including Hi/Lo, Step, Ball, Body Sculpting, and Stretching.

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Aerobics | Refit Friday

January 3 @ 10:30 am - March 27 @ 11:30 am PST

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

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Zumba with Lubna

January 4 @ 9:10 am - March 28 @ 10:10 am PST

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and International beats. Before…

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Wing Chun Kung Fu (January| Saturdays)

January 4 @ 10:30 am - January 25 @ 12:00 pm PST

This style of Kung Fu is the most common style and is one of the most practiced in the world. It is a quick and effective self-defense system. Classes are designed to be fun, challenging and rewarding. Individuals will develop…

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Aerobics | Refit Monday

January 6 @ 10:30 am - March 23 @ 11:30 am PST

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

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Indoor Soccer

January 6 @ 7:00 pm - March 23 @ 8:30 pm PST

Recreational soccer. Sign-up for the season and save.

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Wing Chun Kung Fu (January | Mondays)

January 6 @ 7:30 pm - January 27 @ 9:00 pm PST

This style of Kung Fu is the most common style and is one of the most practiced in the world. It is a quick and effective self-defense system. Classes are designed to be fun, challenging and rewarding. Individuals will develop…

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Basketball

January 6 @ 8:35 pm - March 23 @ 9:50 pm PST

Come shoot hoops and scrimmage. Please bring your own basketball.

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Killarney Tai Chi Club

January 7 @ 7:45 am - March 29 @ 12:30 pm PST

We are a non-profit registered organization that practices traditional Chinese internal martial arts that will improve the health and well-being for people of all ages. Students will practice twice weekly. For schedule and registration, please contact Art Lum @ 604-250-0982…

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