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Programs for February 15, 2019

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Ongoing

Luk Tung Kuen

January 2 @ 7:30 am - March 29 @ 8:15 am UTC+0

A very popular form of Chinese exercise that is practiced to maintain good health. No program Feb 18

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Killarney Tai Chi Club

January 2 @ 7:45 am - March 31 @ 12:30 pm UTC+0

We are a non-profit registered organization that practices traditional Chinese internal martial arts that will improve the health and well-being for people of All Ages - . Students will practice twice weekly. For schedule and registration, please contact Art Lum … Read More

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Aerobics – Cardio+Strength+Core

January 2 @ 9:15 am - March 27 @ 10:15 am UTC+0

A high energy interval class guaranteed to boost cardio, strengthen core muscles and improve flexibility. A total body work out that incorporates step, body weight and dumbbells. Cardio is 25 minutes followed by core exercises and stretching. No complicated moves. … Read More

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Aerobics – Refit Wednesday

January 2 @ 10:30 am - March 27 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+ yrs)1 Month Pass $36.67 … Read More

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Recreational Bridge

January 2 @ 12:00 pm - March 27 @ 3:00 pm UTC+0

Some knowledge of the game is required. $1.00 drop-in.

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Violin Private Lessons

January 2 @ 3:30 pm - March 20 @ 4:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 4:00 pm - March 20 @ 4:30 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 4:30 pm - March 20 @ 5:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 5:30 pm - March 20 @ 6:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 6:00 pm - March 20 @ 6:30 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Ball Hockey

January 2 @ 8:15 pm - March 27 @ 9:45 pm UTC+0

Co-ed, non-contact ball hockey for all levels. Please bring your own equipment. Eye protection strongly recommended. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time. Drop-in fee $4.76+tax.

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Hunyuan Tai Chi

January 3 @ 7:30 am - March 28 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information … Read More

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Aerobics – Circuit Style Boot Camp

January 3 @ 9:15 am - March 28 @ 10:15 am UTC+0

Move from station to station performing compound movements that are designed to optimize your body's function. Increase muscular endurance, improve your balance, test your agility, and improve your cardiovascular capacity while burning calories and having fun. With exercise options included … Read More

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Chinese Classical Dance

January 3 @ 10:35 am - March 28 @ 12:05 pm UTC+0

Chinese classical dance is filled with rich culture and splendid form. Thus Haiyan Zhang wishes to share the beauty of Chinese and other different cultural dances for everyone to enjoy. Dance forms include: Chinese traditional dances, Tibetan, XinJiang, Mongolian, Korean, … Read More

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Knitting Club

January 3 @ 1:00 pm - March 28 @ 3:00 pm UTC+0

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome.

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Yuan Ji Dance

January 3 @ 1:15 pm - March 29 @ 3:15 pm UTC+0

Chinese Yuanji Dance is a mixture of martial arts, physical therapy, meditation, dance and Tai Chi exercise. This multicultural dance promotes health and well-being for all. Classes are Thursdays and Fridays. No class on Thursday March 14.

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Happy Hearts Maintenance

January 3 @ 2:45 pm - March 28 @ 3:45 pm UTC+0

The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you … Read More

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Youth – Open Gym

January 3 @ 3:30 pm - March 31 @ 3:45 pm UTC+0

Get active and brush up on your skills. We have all the equipment just bring some friends and have some FUN! A valid OneCard is required to borrow any equipment. FREE

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Knitting Club

January 3 @ 7:00 pm - March 28 @ 9:00 pm UTC+0

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome.

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Badminton Court Rental

January 3 @ 7:00 pm - March 28 @ 8:00 pm UTC+0

One hour court bookings. Due to high demand for courts, once booked, no refunds will be issued.

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Badminton Intermediate

January 3 @ 8:15 pm - March 28 @ 9:45 pm UTC+0

Participants will share 2 courts and play is restricted to doubles when others are waiting. Players must supply their own racquets and birds. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time. … Read More

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Aerobics – TGIF

January 4 @ 9:15 am - March 29 @ 10:15 am UTC+0

A moderate to intense level class of three 20 minute segments incorporating a combination of several types of classes, including Hi/Lo, Step, Ball, Body Sculpting, and Stretching. Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card … Read More

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Aerobics – Refit Friday

January 4 @ 10:30 am - March 29 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+ yrs)1 Month Pass … Read More

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Badminton Lessons

January 4 @ 11:40 am - March 29 @ 1:05 pm UTC+0

This program is designed to develop and enhance your badminton skills. Players must provide their own racquet. Drop-in $7.62 + tax (space permitting)

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Seniors’ Self-Led Tai Chi Club

January 5 @ 9:00 am - March 30 @ 10:00 am UTC+0

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred. Mondays 8am-9am-GymTues/Wed/Thur/Fri 8:30am-9:30am-LoungeSat 9:00am-10:00am-Childcare room. No program Oct 8, Nov 12 Dec 15.

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Volleyball

January 5 @ 10:15 am - March 30 @ 12:15 pm UTC+0

Get your adrenaline pumping by playing some recreational volleyball. A great way to exercise and meet new people. drop-in $4.76 + tax.

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Gym Bugs Drop In

January 6 @ 9:30 am - March 31 @ 11:30 am UTC+0

Come and play, climb and run with your child on Sunday mornings. There are cars, balls and a climbing apparatus to keep your child busy. Bouncy castle and play area with toys too! Parent participation required. A great place to … Read More

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Hunyuan Tai Chi

January 7 @ 7:30 am - March 25 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information … Read More

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Stay & Play

January 7 @ 9:15 am - March 25 @ 11:15 am UTC+0

Join us for coffee and snacks while the kids play. Meet other parents and caregivers from our lovely neighbourhood in an inclusive and welcoming environment. This is a great way to network and get support from other parents while the … Read More

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Martial Gym for Seniors

January 7 @ 9:15 am - March 25 @ 10:15 am UTC+0

Drawing on aspects of both martial arts and rhythmic gymnastics, ancient Chinese secrets are explained in simple language and with hands-on experiments and practices. Improve your body and mind's adaptability to different situations. This class will not make you fighters. … Read More

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Aerobics – Refit Monday

January 7 @ 10:30 am - March 25 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. No session Feb 18th.Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+ … Read More

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Painting Club

January 7 @ 12:00 pm - March 25 @ 2:45 pm UTC+0

Paint the afternoon away in this self-led program while enjoying good company. Bring your supplies. No oils please. No pro-rating fees. No program Feb 18.

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Pilates

January 7 @ 7:00 pm - March 25 @ 8:00 pm UTC+0

Improve core strength, posture, balance and flexibility in this traditional Mat Pilates class open to all levels. Increase spiritual awareness and overall sense of well-being through the movement and breath developed by Joseph Pilates in the early twentieth century. Drop-in … Read More

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Indoor Soccer

January 7 @ 7:00 pm - March 25 @ 8:30 pm UTC+0

Recreational soccer. Sign-up for the season and save. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time. Drop-in fee $4.76+Tax. No program Feb 18

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Adult Open Gym Basketball

January 7 @ 8:35 pm - March 25 @ 9:50 pm UTC+0

Drop-in and shoot some hoops. Please bring your own basketball. Drop-in $2.38No program on Feb 18

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Aerobics – Body Sculpt

January 8 @ 9:15 am - March 26 @ 10:15 am UTC+0

A mild to moderate workout incorporating hand weights and resistance tubing. Excellent for developing muscular strength, endurance, shape and tone.Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax … Read More

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Chinese Classical Dance

January 8 @ 10:35 am - March 26 @ 12:05 pm UTC+0

Chinese classical dance is filled with rich culture and splendid form. Thus Haiyan Zhang wishes to share the beauty of Chinese and other different cultural dances for everyone to enjoy. Dance forms include: Chinese traditional dances, Tibetan, XinJiang, Mongolian, Korean, … Read More

Find out more »

Pickle Ball

January 8 @ 11:00 am - March 26 @ 1:00 pm UTC+0

Pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court using wood paddles and a plastic wiffle ball. All equipment is provided. Drop-in (space permitting) $3.33+GST.

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Aerobics: seniors’ Multi-FITT

January 8 @ 2:15 pm - March 26 @ 3:15 pm UTC+0

This exercise program is designed to improve fitness levels, heart health and assist participants in achieving and maintaining a healthy body weight. This 60 minute multi-activity class is structured to enhance cardiorespiratory and musculoskeletal health in older adults by combining … Read More

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Happy Hearts Maintenance

January 8 @ 2:45 pm - March 26 @ 3:45 pm UTC+0

The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you … Read More

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Guitar, Recorder & Ukulele

January 8 @ 4:30 pm - March 19 @ 5:00 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Guitar, Recorder & Ukulele

January 8 @ 5:00 pm - March 19 @ 5:30 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Guitar, Recorder & Ukulele

January 8 @ 5:30 pm - March 19 @ 6:00 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Guitar, Recorder & Ukulele

January 8 @ 6:00 pm - March 19 @ 6:30 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Guitar, Recorder & Ukulele

January 8 @ 6:30 pm - March 19 @ 7:00 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Guitar, Recorder & Ukulele

January 8 @ 7:00 pm - March 19 @ 7:30 pm UTC+0

Private 30 minute lessons to work at your own level and pace. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, a note book and a digital tuner for string instruments … Read More

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Badminton Court Rental

January 8 @ 8:05 pm - March 26 @ 8:50 pm UTC+0

45min court rental. Due to high demand for courts, once booked, no refunds will be issued.

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Badminton Court Rental

January 8 @ 8:50 pm - March 26 @ 9:50 pm UTC+0

One hour court bookings. Due to high demand for courts, once booked, no refunds will be issued.

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Recreational Line Dancing

January 9 @ 11:00 am - March 27 @ 12:15 pm UTC+0

Did you know that line dancing is a fun and easy way to exercise the body and mind? It's also a wonderful way to meet new friends. In this course, you'll dance to great music and learn some popular dance … Read More

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Pickle Ball

January 10 @ 11:00 am - March 28 @ 1:00 pm UTC+0

Pickleball is a combination of ping-pong, tennis and badminton. This mini-tennis game is played by 2 or 4 people on a badminton-sized court using wood paddles and a plastic wiffle ball. All equipment is provided. Drop-in (space permitting) $3.33+GST

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Night Hoops – Senior Team

January 11 @ 5:00 pm - March 29 @ 9:00 pm UTC+0

Night Hoops is a FREE late night basketball program for Youth - 13-18 years of age. Night hoops offers Youth - the opportunity to experience the thrill of playing on an organized basketball team. Players do not have to be … Read More

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Hatha Yoga – Beginner

January 16 @ 6:00 pm - March 20 @ 7:30 pm UTC+0

Do you wish you were more flexible? Would you like to improve your balance? Do you want to learn how to relax your body and mind? This hatha yoga class makes yoga accessible to people of All Ages - , … Read More

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Hatha Yoga – Intermediate

January 16 @ 7:30 pm - March 20 @ 9:00 pm UTC+0

Deepen your understanding of the relationship between your mind and body. This class will focus on: breathing techniques, steps towards meditation, applying self-awareness to more challenging poses, and moving through your yoga practice with ease. Release stress and quiet your … Read More

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Night Hoops – Junior Team

January 18 @ 5:00 pm - March 23 @ 9:00 pm UTC+0

Night Hoops is a FREE late night basketball program for Youth - 13-18 years of age. Night hoops offers Youth - the opportunity to experience the thrill of playing on an organized basketball team. Players do not have to be … Read More

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Friday Night Supper Club

January 18 @ 5:30 pm - March 22 @ 7:30 pm UTC+0

Hungry on Friday nights? Come to the Friday Night Supper Club to cook and eat healthy, budget-friendly meals. Please register ahead of time! No supper club on . $2 drop-in per person/per supper club

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FriYAY!

January 18 @ 7:00 pm - March 29 @ 8:30 pm UTC+0

It's finally Friday, YAY! Come hang out in the Youth - lounge! Youth - have full access to ping pong, foosball, pool, and are encouraged to participate in the activities listed below. Drop by to participate, to watch, or to … Read More

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