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Programs for January 6, 2019

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Ongoing

Luk Tung Kuen

January 2 @ 7:30 am - March 29 @ 8:15 am UTC+0

A very popular form of Chinese exercise that is practiced to maintain good health. No program Feb 18

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Killarney Tai Chi Club

January 2 @ 7:45 am - March 31 @ 12:30 pm UTC+0

We are a non-profit registered organization that practices traditional Chinese internal martial arts that will improve the health and well-being for people of All Ages - . Students will practice twice weekly. For schedule and registration, please contact Art Lum … Read More

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Aerobics – Cardio+Strength+Core

January 2 @ 9:15 am - March 27 @ 10:15 am UTC+0

A high energy interval class guaranteed to boost cardio, strengthen core muscles and improve flexibility. A total body work out that incorporates step, body weight and dumbbells. Cardio is 25 minutes followed by core exercises and stretching. No complicated moves. … Read More

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Aerobics – Refit Wednesday

January 2 @ 10:30 am - March 27 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes.Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+ yrs)1 Month Pass $36.67 … Read More

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Recreational Bridge

January 2 @ 12:00 pm - March 27 @ 3:00 pm UTC+0

Some knowledge of the game is required. $1.00 drop-in.

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Violin Private Lessons

January 2 @ 3:30 pm - March 20 @ 4:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 4:00 pm - March 20 @ 4:30 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 4:30 pm - March 20 @ 5:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 5:30 pm - March 20 @ 6:00 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Violin Private Lessons

January 2 @ 6:00 pm - March 20 @ 6:30 pm UTC+0

Melody Feng is an ARCT Violin teacher. This course is perfect for participants with no prior experience or with experience. Participants will learn technical skills as as well as musical development. Bring your own violin. The instructor will also provide … Read More

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Ball Hockey

January 2 @ 8:15 pm - March 27 @ 9:45 pm UTC+0

Co-ed, non-contact ball hockey for all levels. Please bring your own equipment. Eye protection strongly recommended. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time. Drop-in fee $4.76+tax.

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Hunyuan Tai Chi

January 3 @ 7:30 am - March 28 @ 10:30 am UTC+0

Hunyuan Tai Chi was created by Grandmaster Feng Zhiqiang of Beijing, China. This system combines the Xinyi Qigong and Chen Style Tai Chi. Instructor Margaret Lum, studied under Master Feng Xiufang eldest daughter of Grandmaster Feng Zhiqiang. For more information … Read More

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Aerobics – Circuit Style Boot Camp

January 3 @ 9:15 am - March 28 @ 10:15 am UTC+0

Move from station to station performing compound movements that are designed to optimize your body's function. Increase muscular endurance, improve your balance, test your agility, and improve your cardiovascular capacity while burning calories and having fun. With exercise options included … Read More

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Chinese Classical Dance

January 3 @ 10:35 am - March 28 @ 12:05 pm UTC+0

Chinese classical dance is filled with rich culture and splendid form. Thus Haiyan Zhang wishes to share the beauty of Chinese and other different cultural dances for everyone to enjoy. Dance forms include: Chinese traditional dances, Tibetan, XinJiang, Mongolian, Korean, … Read More

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Knitting Club

January 3 @ 1:00 pm - March 28 @ 3:00 pm UTC+0

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome.

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Yuan Ji Dance

January 3 @ 1:15 pm - March 29 @ 3:15 pm UTC+0

Chinese Yuanji Dance is a mixture of martial arts, physical therapy, meditation, dance and Tai Chi exercise. This multicultural dance promotes health and well-being for all. Classes are Thursdays and Fridays. No class on Thursday March 14.

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Happy Hearts Maintenance

January 3 @ 2:45 pm - March 28 @ 3:45 pm UTC+0

The Happy Hearts Maintenance exercise program is for individuals who have recently completed a medically supervised cardiac rehab program and would like to benefit from ongoing peer support and guidance provided by experienced fitness leaders. Registration is FREE but you … Read More

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Youth – Open Gym

January 3 @ 3:30 pm - March 31 @ 3:45 pm UTC+0

Get active and brush up on your skills. We have all the equipment just bring some friends and have some FUN! A valid OneCard is required to borrow any equipment. FREE

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Knitting Club

January 3 @ 7:00 pm - March 28 @ 9:00 pm UTC+0

Why knit alone when you can knit with friends. Bring your projects along to this friendly and supportive group. Everyone welcome.

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Shotokan Karate

January 3 @ 7:00 pm - January 31 @ 8:30 pm UTC+0

Traditional Shotokan Karate stressing discipline, fitness and self-defense. Classes held at the Champlain Heights Annex school gym. Drop-in $5.24 + tax

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Badminton Court Rental

January 3 @ 7:00 pm - March 28 @ 8:00 pm UTC+0

One hour court bookings. Due to high demand for courts, once booked, no refunds will be issued.

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Badminton Intermediate

January 3 @ 8:15 pm - March 28 @ 9:45 pm UTC+0

Participants will share 2 courts and play is restricted to doubles when others are waiting. Players must supply their own racquets and birds. Drop-in players can sign up in-person for themselves only 30 minutes prior to the program start time. … Read More

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Aerobics – TGIF

January 4 @ 9:15 am - March 29 @ 10:15 am UTC+0

A moderate to intense level class of three 20 minute segments incorporating a combination of several types of classes, including Hi/Lo, Step, Ball, Body Sculpting, and Stretching. Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card … Read More

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Aerobics – Refit Friday

January 4 @ 10:30 am - March 29 @ 11:30 am UTC+0

A low impact class for older adults or those starting out. Cardio is 20-25 minutes. Drop-in $4.29 + tax (19-64 yrs), $3.57 + tax (65+ yrs)10 Visit Card $38.57 + tax (19-64 yrs), $32.38 + tax (65+ yrs)1 Month Pass … Read More

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Yoga: Mindful Chair

January 4 @ 10:40 am - February 15 @ 11:40 am UTC+0

Chair yoga is a class that welcomes anyone, no matter your age or physical condition. Chair yoga uses relaxation exercises and yoga positions while you are seated. There are many health benefits of yoga, including pain relief from arthritis and … Read More

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Badminton Lessons

January 4 @ 11:40 am - March 29 @ 1:05 pm UTC+0

This program is designed to develop and enhance your badminton skills. Players must provide their own racquet. Drop-in $7.62 + tax (space permitting)

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Seniors’ Self-Led Tai Chi Club

January 5 @ 9:00 am - March 30 @ 10:00 am UTC+0

This is a self-led Tai Chi Club. No instruction provided. Previous experience is preferred. Mondays 8am-9am-GymTues/Wed/Thur/Fri 8:30am-9:30am-LoungeSat 9:00am-10:00am-Childcare room. No program Oct 8, Nov 12 Dec 15.

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Zumba with Lubna

January 5 @ 9:10 am - March 16 @ 10:10 am UTC+0

Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.How It Works: We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness … Read More

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Volleyball

January 5 @ 10:15 am - March 30 @ 12:15 pm UTC+0

Get your adrenaline pumping by playing some recreational volleyball. A great way to exercise and meet new people. drop-in $4.76 + tax.

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Wing Chun Kung Fu – (January + Saturdays)

January 5 @ 1:30 pm - January 26 @ 2:30 pm UTC+0

This style of Kung Fu is the most common style and is one of the most practiced in the world. It is a quick and effective self-defense system. Classes are designed to be fun, challenging and rewarding. Individuals will develop … Read More

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9:30 am

Gym Bugs Drop In

January 6 @ 9:30 am - March 31 @ 11:30 am UTC+0

Come and play, climb and run with your child on Sunday mornings. There are cars, balls and a climbing apparatus to keep your child busy. Bouncy castle and play area with toys too! Parent participation required. A great place to … Read More

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10:30 am

Piano

January 6 @ 10:30 am - March 17 @ 11:00 am UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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11:00 am

Piano

January 6 @ 11:00 am - March 17 @ 11:30 am UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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11:30 am

Piano

January 6 @ 11:30 am - March 17 @ 12:00 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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12:00 pm

Piano

January 6 @ 12:00 pm - March 17 @ 12:30 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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12:30 pm

Piano

January 6 @ 12:30 pm - March 17 @ 1:00 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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1:00 pm

Birthday Party

January 6 @ 1:00 pm - 3:00 pm UTC+0

We provide a party leader, party room, decorations and gym activities. All you have to do is bring the food and accessories. The 1st hour is spent in the gymnasium and 2nd hour is in the lounge. Bouncy Castle Included. … Read More

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Piano

January 6 @ 1:00 pm - March 17 @ 1:30 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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Birthday Party

January 6 @ 1:00 pm - 3:00 pm UTC+0

We provide a party leader, party room, decorations and gym activities. All you have to do is bring the food and accessories. The 1st hour is spent in the gymnasium and 2nd hour is in the lounge. Bouncy Castle Included. … Read More

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1:30 pm

Piano

January 6 @ 1:30 pm - March 17 @ 2:00 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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2:00 pm

Piano

January 6 @ 2:00 pm - March 17 @ 2:30 pm UTC+0

From the basic beginners to preparing exams, all students will be encouraged to tap into their creative sides and be taught to express themselves through improvisation. Each class session is 30 minutes long. If you're learning at a grade 5 … Read More

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