Group Drumming – from Rhythm to Wellness

Hum Drum? Let’s Drum!! Experience the healing power of rhythm, which reduces stress and boosts your mood. Engage in fun games that enhance your awareness of space and rhythm. Enjoy being mindful and having fun while connecting with others. Drums and percussions are provided. Beginners welcome. No class April 21, May 19, 26, Jun 2, 9 and 16.Drumming is a joyful activity that brings people together, fostering a sense of community and interpersonal connection. Improve your cognitive function and overall well-being through the rhythmic beats. Let’s drum our way to better health and happiness!This is a facilitated rhythm circle where participants of all levels are coached in listening, connection, and concentration, and encouraged to create balance based on basic rhythms that we build upon. Body and percussion and voice are also introduced.