Aerobics – Refit Friday
Dates
January 10, 2025
March 14, 2025
Time
10:30 AM
11:30 AM
Location
Gymnasium - Champlain Heights at *Champlain Heights Community Centre
Day of Week
F
Age Category
Program Category
Description:
A low impact class for older adults or those starting out. Cardio is 20-25 minutes.
Instructor:
Betty-Lynn Ward