Do you suffer from asthma, sleep apnea, loud snoring, seasonal allergies, or ongoing fatigue? Buteyko Breathing is a method that can gradually reverse these symptoms. Marla Waal is a certified teacher. In this 3 hr workshop you will learn the nuts and bolts of this practice and why it works. A simple workbook for ongoing practice and support provided.
Su 1:00 PM-4:00 PM Mar 15
Instructor: Marla Waal