Loading Programs

« All Programs

Strength and Stretch

May 23 @ 2:30 pm - June 27 @ 3:30 pm

Developing and maintaining muscular, bone and joint health is key for adults. For those who want to improve their muscular strength, balance and range of motion, this chair-based strength exercise program is designed to improve functional strength, bone density, balance and coordination, posture, range of motion, and flexibility. Drop-ins $7.14 + tax

Details

Start:
May 23 @ 2:30 pm
End:
June 27 @ 3:30 pm
Event Categories:
,
Website:
REGISTER HERE