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Hatha Yoga – Intermediate

April 4 @ 7:30 pm - June 20 @ 9:00 pm

Deepen your understanding of the relationship between your mind and body. This class will focus on: breathing techniques, steps towards meditation, applying self-awareness to more challenging poses, and moving through your yoga practice with ease. Release stress and quiet your mind while improving flexibility and strength. Drop-in $13.33. No class May 2, 9.

Details

Start:
April 4 @ 7:30 pm
End:
June 20 @ 9:00 pm
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