Champlain Heights Community Newsletter!

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Keep up to date on what’s going at Champlain Heights Community Centre

Our newsletter  is your inside track to new programs, special offers, community events, arts news, entertainment opportunities, community initiatives to get involved, volunteer opportunities, news, health and wellness tips and more!

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Youth Volunteering (13-18 yrs)-Jun 28-NEW DATE

 

We are always looking for enthusiastic, responsible, and motivated volunteers to assist in a variety of programs! After going through an interview and orientation, youth will be able to give back to the community by assisting in a variety of recreational programs and special events.
Application forms are available at the front desk.

Thursday Jun 28 6:00 pm-8:00 pm #159443 – NEW DATE

Sunsplash Daycamp

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The sunsplash daycamp program will be led by qualified,experienced and enthusiastic staff. Our program combines exciting outtrips to many of the lower mainland’s best parks, beaches and attractions, with traditional daycamp activities such as sports, games, crafts and special events.
Runs weekly July 3- August 31, 9:00-3:30pm (before and after camp care available)
Junior (6-9 yrs) & Senior (10-12 yrs) Program

Aerobics Schedule

Aerobics Schedule

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Time to get up and get fit! Start your day on the right foot while improving your overall health.

April 3-August 3, 2018

(schedule subject to change)

Monday Tuesday Wednesday Thursday Friday
9:15am-
10:15am

Body Sculpt
Leah

Cardio+
Strength+
Core

Gail

Circuit Style Boot Camp
for Full Body Fitness

Leah

TGIF
Betty-Lynn

10:30am-
11:30am

ReFit

Hiroko
No class May 21
& Jul 2

ReFit
Gail

ReFit
Betty-Lynn

 

TGIF & Totally Fit
A moderate to intense level class incorporating a combination of several types of classes, including Hi/Lo, Step, Ball, Body Sculpting and Stretching.

Body Sculpt
A mild to moderate workout incorporating hand weights and resistance tubing. Excellent for developing muscular strength, endurance, shape and tone.

Cardio+Strength+Core
A high energy interval class guaranteed to boost cardio, strengthen core muscles and improve flexibility. A total body work out that incorporates step, body weight and dumbbells. Cardio is 25 minutes followed by core exercises and stretching. No complicated moves. Class can be modified for various fitness levels. Energy require!

ReFit
A low impact class for older adults or those starting out. Cardio is 20-25 minutes.

Circuit Style BootCamp for Full Body Fitness
Move from station to station performing compound movements that are designed to Increase muscular endurance, improve your balance, test your agility, and improve your cardiovascular capacity while burning calories and having fun. With exercise options included that make this program safe for beginners and intense enough for elite participants, this class provides a true total body workout for everyone. Class format stays the same but every week offers a mix of different challenges.

Fee Adult (19-64) Senior 65+/ Youth
Drop-in $4.19 $3.57
10 Class Card $38.48 $32.38
1 Month Pass $36.43 $29.29

Champlain Heights Community Festival-June 2

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Join us and your community for an awesome afternoon of live music, rides, inflatables, face painting, community booths, BB Food on the Go food truck, and artisan sales. There’s stuff for the adults and the kids
and everyone in between.

Please walk as parking is limited.

Saturday June 2
11:00 am-3:00 pm
Free

 

 

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